Personal Training | Alamance County Community YMCA
Reach your fitness goals faster with YMCA Personal Training. Whether you’re new to exercise or looking to push past a plateau, our certified personal trainers create customized workout plans designed for youth, adults, and seniors.
Benefits of Personal Training:
- Personalized fitness plans based on your goals and abilities
- Motivation, support, and accountability every step of the way
- Expert guidance on proper form, technique, and safety
- Programs designed for weight loss, strength, endurance, or general fitness
Our trainers help you stay focused, motivated, and on track toward maximum results.
Learn More:
- Download the Personal Training Flyer
- Call our front desk at (336) 395-9622 for pricing and questions
One Session Training
|
Session Length |
Member Price |
Non-Member Price |
|---|---|---|
|
60 Minutes |
$50 |
$60 |
|
30 Minutes |
$35 |
$45 |
One-on-One Personal Training
60 Minute Sessions
|
Sessions |
Member Price |
Non-Member Price |
|---|---|---|
|
4 Sessions |
$180 |
$200 |
|
8 Sessions |
$312 |
$352 |
|
12 Sessions |
$444 |
$504 |
|
16 Sessions |
$560 |
$640 |
|
20 Sessions |
$660 |
$760 |
30 Minute Sessions
|
Sessions |
Member Price |
Non-Member Price |
|---|---|---|
|
4 Sessions |
$110 |
$130 |
|
8 Sessions |
$200 |
$240 |
|
12 Sessions |
$280 |
$340 |
|
16 Sessions |
$360 |
$440 |
|
20 Sessions |
$430 |
$530 |
Group or Partner Training
60 Minute Sessions
|
Sessions |
Member Price |
Non-Member Price |
|---|---|---|
|
4 Sessions |
$120 |
$140 |
|
8 Sessions |
$200 |
$240 |
|
12 Sessions |
$275 |
$335 |
30 Minute Sessions
|
Sessions |
Member Price |
Non-Member Price |
|---|---|---|
|
4 Sessions |
$80 |
$100 |
|
8 Sessions |
$140 |
$180 |
|
12 Sessions |
$195 |
$255 |